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  Men & Healthy Aging As men, we face unique challenges as we age. Physical changes, new realities, and evolving priorities can leave us feeling adrift. But what if we could chart a course for a fulfilling, vibrant later life?   That’s the promise of my new book, “Men: A Guide to Healthy Aging.” It’s your daily companion, packed with actionable strategies for taking control of your well-being and embracing the opportunities ahead.   This advice is based on my …

Like many, I’ve been an enthusiastic reader for as long as I can recall. While books weren’t abundant at home, my parents took me to the Oak Park and Ferndale libraries, sparking my love for reading. I devoured anything in print, even cereal boxes, and especially relished books about baseball, with John R. Tunis being my favorite author. Even today, I favor reading over watching television, just as I did in my younger years.   In my youth, my focus …