ls Your Thinking Making You Miserable? When l first moved to New York City in 1968, after graduating from the University of Michigan, l was alone. Unless l could find a teaching job l was going to be drafted into the Vietnam War. It didn’t take me long to realize l was becoming depressed and anxious. Having been a psychology major, I knew psychotherapy could help, but l could not afford it. In college, l had admired the work …
In my book “Self-Aware: A Guide for Success in Work and Life”, I have tried to incorporate my experiences from over 50 years of practice and to boil them down to their essence. By following the lessons in this book, I hope to mentor you, the reader, into an elevated verison of yourself. Here are three exercises to help you identify your most important passions. I have found that if you can link your passions with your work or retirement …