Dr. Rob’s head is spinning
- Suddenly with the release of ChatGPT, AI is here to stay. I can attest to the wonder of this through my own use of the tool. Register for the Leaders Connect event on AI here.
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Risk is not something to be avoided at all costs. If embraced, it can change your life.
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“Forgiveness is the fragrance that the violet shreds on the heel that has crushed it“ – Mark Twain
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The unbearable power of automatic rifles: stunning stat: gun deaths among America’s kids rose 50% in the past two years, according to a new Pew Research Center Report last week.
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More children and teens were killed by guns in 2021 than in any year since 1999, the first year the CDC began tracking the data, Axios’ Erica Pandey writes.
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To manage your time, do the hard things first then reward yourself with the more desirable things when done.
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Do your most important task first in the day.
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Make sure to include enjoyment every day.
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4,000 hours is the average lifespan of people in the US today. Think carefully about how you would like to use them.
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One of the biggest joys in my life is helping others achieve their big dreams. I feel proud to have helped Mike Samuelson finish this photo book, Iconic Ann Arbor.
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Cultivate the habit of being grateful for every good that comes to you.
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Show up for important events in your friends’ lives. Don’t avoid going to a funeral just because you do not know what to say.
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There is no greater joy than bringing home a puppy.
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One of the best ways to reignite a friendship is to create a text chain where you and your friend each share thoughts or ideas.
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Age should never be a barrier. At age 81, Ann-Margret is finally living her dream by releasing her first rock & roll album. That is 60 years after making Viva Las Vegas with Elvis.
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Here is a simple question from New York Times journalist, Jancee Dunn: “When someone you love is upset, ask this one question: Do you want to be helped, heard, or hugged?”
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Psychedelics are now being used to treat emotional problems.
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An important question for us all, what does it take for women to thrive in leadership roles today?
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Naps are great, but science shows it does not make up for a bad night of sleep. Furthermore, naps should not be more than half an hour.
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“I think sports is there so that men can say “I love you” without saying “I love you” – Brett Goldstein aka Roy Kent on Ted Lasso.
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Another one from Roy Kent regarding aging: “You don’t wanna get older, but suddenly your knees don’t work or your hands or your brain, etc.”
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When you can’t relax or sleep, think about the earth spinning on its axis at 1,040 mph.
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If that doesn’t get you to sleep, try to picture the Earth orbiting the sun 93 million miles at the speed of 18.5 miles per second and it takes the sun (and our solar system) 200 – 250 million years to orbit once around the milky way and in this orbit, we are traveling at 150 miles per second. After imagining this, you will either be asleep or very dizzy.
Love your list Rob and you always get me thinking! It also got me puzzling about the math of days in our lifespan. Average lifespan is 79 in the US=948 months=28855 days=something like 692514 hours=…. Well, you get the point and knowing that you’re always the coach and psychologist — I’m certain that was exactly your point. Thanks for making me do the math!