Dr. Rob’s most recent book, Self-Aware: A Guide for Success in Work and Life, contains summaries of research and stories from clients, students, and Rob’s own life.

Self-Aware book cover
Self-Aware: A Guide for Success in Work and Life, available as an ebook and as a paperback from Amazon.com

Self-Aware is available as an ebook and as a softcover book from Amazon.

Buy the book or download its first chapter for free from Amazon!

Get Self-Aware

Some chapter sections and assignments link out to online resources such as assessments, articles, and videos. We have made sure that these links work at the time of publication, but the links may stop working at any time due to changes on third-party sites. We will keep an up-to-date resource list here.

CHAPTER ONE – From Self-Awareness to Emotional Intelligence

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CHAPTER TWO – Self-Discovery Step One: Discover Your Strengths

CHAPTER THREE – Self-Discovery Step Two: Uncover Your Interests and Passions

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CHAPTER FOUR – Self-Discovery Step Three: Understand Your Personality

CHAPTER FIVE – Self-Discovery Step Four: Manage your Energy and Your Body

CHAPTER SIX – Self-Discovery Step Five: Care for Your Mind

CHAPTER SEVEN – Self-Discovery Step Six: Invest in Your Relationships

CHAPTER EIGHT – Self-Discovery Step Seven: Define Your Mission and Core Values

Chapters NINE through TWELVE

These chapters contain exercises and do not link out to other resources or websites.

CHAPTER THIRTEEN – Create Your Personal Development Plan and Graduate

Many assignments throughout the chapters will go into your Personal Development Plan. It will give you a working document for continued goal-setting and reflection. You may download your Personal Development plan template as a Google doc. You will need to copy the document so that you can edit and customize your plan.


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Get the book or download its first chapter for free from Amazon!

Get Self-Aware